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Hypnotherapy for Anxiety and Depression
Hypnosis and thought suppression - more data: a brief communication.
This study hypothesized that hypnosis would enhance thought suppression by minimizing the effect of cognitive load. Twenty-eight high and 29 low hypnotizable hypnotized participants received the cognitive load of learning a 6-digit number. Participants then received either a suppression instruction or no instruction for a personal memory of a failure experience. Thought-suppression effectiveness was indexed by measures of self-report monitoring, competition of scrambled sentences, and facial electromyography. Low hypnotizable participants who received the suppression instruction displayed postsuppression rebound on the sentence-unscrambling task. In contrast, high hypnotizable participants did not display any rebound effects. These findings support the proposition that hypnosis facilitates thought suppression.
Most people immediately think of hypnosis as being something involving a stage show. They think of people quacking like a duck or heating and onion or lemon and believing that it is something sweet. However, hypnosis is actually much more than that. When used by a qualified and talented hypnotherapist it can be used for a wide range of mental health, medical, and performance-oriented applications. Therefore, the primary uses of hypnosis are healing the body, healing the mind, and self-actualization.
Medical applications of hypnosis include stress management and the direct influence of...
The definition of hypnotherapy is one that receives very little consensus among associations and lawmakers. Of course, it involves a process of hypnosis. In general, debates are often centered on whether the practice of hypnotherapy involves the practice of medicine or psychology and psychotherapy.
The word hypnotherapy is a contraction for hypnosis and therapy. Hypnosis is a process whereby a subject's ability to focus their thinking is made more efficient and effective. On the other hand, therapy, which is synonymous with treatment, is a process that is intended to resolve a problem with...
According to widely available statistics, too many people in Western countries failed to follow diets conducive to good health. Obesity is a major problem. While efforts are made to encourage healthy diets and proper exercise, they fail to be adequate.
Food serves the dual function. Not only is it necessary for physical nourishment, it also has a significant role in our feelings of emotional well-being. Additionally, it is related to our survival instinct. Thus we eat not only to survive physically, but also to survive emotionally. Our perceived need to handle negative stress and any...